{"id":15987,"date":"2023-12-19T10:49:20","date_gmt":"2023-12-19T10:49:20","guid":{"rendered":"https:\/\/aibonsafety.com\/?p=15987"},"modified":"2023-12-19T10:49:20","modified_gmt":"2023-12-19T10:49:20","slug":"qual-o-peso-das-luvas-de-boxe","status":"publish","type":"post","link":"https:\/\/aibonsafety.com\/pt\/how-heavy-are-boxing-gloves\/","title":{"rendered":"Qual o peso das luvas de boxe?"},"content":{"rendered":"<p>Usar luvas de boxe que se ajustem bem \u00e9 importante n\u00e3o s\u00f3 para a sua seguran\u00e7a, mas tamb\u00e9m para o seu conforto. Seja voc\u00ea um boxeador experiente ou n\u00e3o, \u00e9 fundamental garantir que suas luvas de boxe tenham o peso e o tamanho adequados.<\/p>\n<h2>Pesos das luvas de boxe<\/h2>\n<figure id=\"attachment_15988\" aria-describedby=\"caption-attachment-15988\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/aibonsafety.com\/wp-content\/uploads\/2023\/12\/Figure-1-Boxing-gloves.jpg\" class=\"size-full wp-image-15988 lazyload\" alt=\"Luvas de boxe\" width=\"500\" height=\"300\"><figcaption id=\"caption-attachment-15988\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"size-full wp-image-15988\" src=\"https:\/\/aibonsafety.com\/wp-content\/uploads\/2023\/12\/Figure-1-Boxing-gloves.jpg\" alt=\"Luvas de boxe\" width=\"500\" height=\"300\"><\/noscript> Luvas de boxe<\/figcaption><\/figure>\n<p>As luvas de boxe oferecem uma ampla variedade de op\u00e7\u00f5es para voc\u00ea escolher. Os pesos podem variar de apenas 2 on\u00e7as a at\u00e9 20 on\u00e7as.<\/p>\n<p>Ao escolher luvas de boxe, lembre-se de que seu tamanho f\u00edsico \u00e9 um fator determinante importante para o seu peso. Por exemplo, se voc\u00ea pesa mais de 90 kg, \u00e9 mais seguro escolher luvas de boxe com 14 oz ou mais.<\/p>\n<p>Por outro lado, se voc\u00ea pesa cerca de 64 kg, luvas de boxe entre 10 e 12 on\u00e7as seriam ideais.<\/p>\n<p>Como voc\u00ea pode ver, seu g\u00eanero n\u00e3o determina sua escolha. No entanto, vale ressaltar que o tamanho da sua m\u00e3o, por si s\u00f3, tamb\u00e9m pode ser um bom indicador do tamanho da luva que voc\u00ea usa. Geralmente, as mulheres t\u00eam m\u00e3os menores, ent\u00e3o costumam precisar de luvas de boxe menores.<\/p>\n<p>Falando em tamanhos de luvas de boxe, vamos descobrir mais abaixo:<\/p>\n<figure id=\"attachment_15989\" aria-describedby=\"caption-attachment-15989\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/aibonsafety.com\/wp-content\/uploads\/2023\/12\/Figure-2-Boxers-in-the-Ring.jpg\" class=\"size-full wp-image-15989 lazyload\" alt=\"Boxeadores no ringue\" width=\"500\" height=\"300\"><figcaption id=\"caption-attachment-15989\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"size-full wp-image-15989\" src=\"https:\/\/aibonsafety.com\/wp-content\/uploads\/2023\/12\/Figure-2-Boxers-in-the-Ring.jpg\" alt=\"Boxeadores no ringue\" width=\"500\" height=\"300\"><\/noscript> Boxeadores no ringue<\/figcaption><\/figure>\n<ul>\n<li>2 oz: Essas luvas de boxe s\u00e3o usadas principalmente por crian\u00e7as menores de 4 anos de idade.<\/li>\n<li>4 oz: Projetado para ser usado por crian\u00e7as de 4 a 5 anos de idade.<\/li>\n<li>6 oz: \u00c9 prov\u00e1vel que voc\u00ea encontre esse tipo de luva de boxe entre jovens atletas.<\/li>\n<li>8 oz: Pessoas com peso igual ou inferior a 45 kg podem usar luvas de boxe de 8 oz confortavelmente.<\/li>\n<li>10 oz a 12 oz: Estas luvas de boxe s\u00e3o adequadas para pessoas com menos de 46 kg.<\/li>\n<li>12 oz a 14 oz: Se o seu peso varia entre 16 kg e 68 kg, ent\u00e3o estas s\u00e3o as luvas de boxe certas para voc\u00ea.<\/li>\n<li>14 oz a 16 oz: Pessoas com peso entre 69 kg e 80 kg devem considerar este tamanho de luvas de boxe.<\/li>\n<li>16 oz a 18 oz: Estas s\u00e3o luvas de boxe pesadas, portanto, adequadas para qualquer pessoa com mais de 80 kg.<\/li>\n<li>De 20 a 24 on\u00e7as: Essas luvas de boxe s\u00e3o pesadas e podem ser desconfort\u00e1veis para a maioria das pessoas, inclusive para pessoas mais pesadas. No entanto, \u00e0s vezes, boxeadores da categoria peso-pesado podem us\u00e1-las para sparring e treinamento.<\/li>\n<\/ul>\n<h2>Como escolher as luvas de boxe certas<\/h2>\n<p>Para comprar a luva de boxe certa, \u00e9 preciso tirar as medidas corretas da m\u00e3o, concentrando-se na palma e na \u00e1rea dos n\u00f3s dos dedos. Use uma fita m\u00e9trica para medir a parte mais larga, excluindo o polegar.<\/p>\n<p>Na maioria das vezes, seus vendedores ou marcas ter\u00e3o uma tabela de tamanhos. Use-a para determinar o tamanho de luva de boxe que voc\u00ea precisa.<\/p>\n<h2>Tamanho padr\u00e3o para luvas de boxe<\/h2>\n<p>Os tamanhos padr\u00e3o de luvas de boxe variam de acordo com o uso. A faixa de peso vai de 12 oz a um m\u00e1ximo de 16 oz. Por exemplo, se voc\u00ea pretende us\u00e1-las na academia, o tamanho padr\u00e3o \u00e9 de 16 oz.<\/p>\n<figure id=\"attachment_15990\" aria-describedby=\"caption-attachment-15990\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/aibonsafety.com\/wp-content\/uploads\/2023\/12\/Figure-3-Standard-dimension-for-boxing-gloves.jpg\" class=\"size-full wp-image-15990 lazyload\" alt=\"Dimens\u00f5es padr\u00e3o para luvas de boxe\" width=\"500\" height=\"300\"><figcaption id=\"caption-attachment-15990\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\"size-full wp-image-15990\" src=\"https:\/\/aibonsafety.com\/wp-content\/uploads\/2023\/12\/Figure-3-Standard-dimension-for-boxing-gloves.jpg\" alt=\"Dimens\u00f5es padr\u00e3o para luvas de boxe\" width=\"500\" height=\"300\"><\/noscript> Dimens\u00f5es padr\u00e3o para luvas de boxe<\/figcaption><\/figure>\n<h2>Ajustando o peso das luvas de boxe<\/h2>\n<p>Uma vez produzidas, \u00e9 dif\u00edcil ajustar o peso ou o tamanho das luvas de boxe. No entanto, voc\u00ea sempre pode solicitar ao fabricante que ajuste o peso para voc\u00ea. Isso \u00e9 feito aumentando ou reduzindo o acolchoamento das luvas.<\/p>\n<p>Com essas informa\u00e7\u00f5es, voc\u00ea certamente poder\u00e1 escolher as luvas de boxe adequadas para seus treinos ou competi\u00e7\u00f5es.<\/p>\n<p><strong>Mais recursos<\/strong>:<\/p>\n<p><a href=\"https:\/\/aibonsafety.com\/pt\/como-medir-o-tamanho-da-luva\/\">Como medir o tamanho da luva<\/a> \u2013 Fonte: AIBON<\/p>\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Boxing_glove\">Luva de boxe<\/a> \u2013 Fonte: WIKIP\u00c9DIA<\/p>","protected":false},"excerpt":{"rendered":"<p>Having well-fitting boxing gloves is important not only for your safety but also for comfort. Whether you are an experienced boxer or not, you need [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15991,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Heavy are Boxing Gloves? - AIBON<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aibonsafety.com\/pt\/qual-o-peso-das-luvas-de-boxe\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Heavy are Boxing Gloves? - AIBON\" \/>\n<meta property=\"og:description\" content=\"Having well-fitting boxing gloves is important not only for your safety but also for comfort. 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